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Classroom Resources for Educators

Digital Wellness

Digital wellness is the practice of maintaining a healthy and balanced relationship with technology. It involves being mindful of how much time we spend online, setting boundaries for technology use, and incorporating intentional activities that promote physical, social, emotional, and mental well-being into our daily routines. With the increasing prevalence of digital devices in our lives, practicing digital wellness has become more important than ever. By prioritizing our digital well-being, we can improve our overall health and happiness, and lead a more fulfilling life both online and offline. 

Inside this section, you will find locally developed content in which opportunities for collaborative teaching can occur or an ability to independently use the materials to further enhance teaching pedagogy in relation to key learning indicators pertaining to wellness and a balanced, educated, and safe approach to the evolving digital landscape.   

Digital Citizenship 101: Empower, connect, and thrive online!

A step into a continuously evolving landscape. The Digital Citizenship101 resource provides an initial overview to the digital world relating to key terms used frequently relating to our actions, behaviour's, and awareness online. This lesson is designed with the purpose of providing an overview of some of the key topics that circulate around our digital presence. It is aimed to serve as an initial platform to dive deeper into these concepts, generate conversations, and provide students with an increase awareness of the potential for enhancements using technology and an increased ability to minimize drawbacks online.

Physical Education and Wellness Curriculum Links:

Organizing Idea: Character Development: Exploration of life opportunities and virtues develops resilience and personal talents and promotes lifelong learning. 

Organizing Idea: A lifetime of optimal well-being is supported by prioritizing health and safety.

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

W-2,8,9- Positive health habits, safety for self, and safety for others

R-1,4,6,-Awareness of feelings, communication skills, and respectful relationships

L.L.-2 & 3- Lifelong learning and decision making

Grade Level Recommendation:

Grade 6-12

*Teaching guide available upon request

Digital Citizenship 101: Empower, connect, and thrive online!

My Digital Footprint!

Unleash creativity and foster digital literacy with My Digital Footprint, a dynamic teacher resource inviting students to artistically map the online spaces they frequent. This exercise encourages students to express their digital identities, sparking conversations about responsible digital citizenship. Embracing both pencil-to-paper creativity and digital exploration, the activity provides valuable insights for educators and cultivates a sense of community as diverse digital footprints come together, turning the classroom into a space for connection and understanding. These visually captivating representations can be easily cut out and mapped on a bulletin board, transforming the classroom into a showcase of unique online journeys.

Physical Education and Wellness Curriculum Links:

Organizing Idea: A lifetime of optimal well-being is supported by prioritizing health and safety.

Health and Life Skills Curriculum Links:

W-2,8,9- Positive health habits, safety for self, and safety for others

R-1,4,6,-Awareness of feelings, communication skills, and respectful relationships

L.L.-2 & 3- Lifelong learning and decision making

Grade Level Recommendation:

Grade 4-8

My Digital Footprint

Behind the Screen: Neurodevelopment Behind Excessive Screen Time

Are you looking for an engaging and interactive way to teach your students about the science and impacts of excessive screen time on neurodevelopment and overall well-being? Behind the Screen: Neurodevelopment Behind Excessive Screen Time provides a comprehensive overview of the body's response to excessive screen time, including the build-up of norepinephrine and its potential negative effects. This resource offers practical steps to promote digital well-being and healthy technology use habits. To assess and gauge understanding after the lesson, we provide a fun and interactive game that teachers can use in their class. Your students will have a blast while reinforcing their understanding of the material.

Don't miss out on this valuable teaching tool - try it out in your classroom today!

Physical Education and Wellness Curriculum Links:

Organizing Idea: Character Development: Exploration of life opportunities and virtues develops resilience and personal talents and promotes lifelong learning. 

Organizing Idea: A lifetime of optimal well-being is supported by prioritizing health and safety.

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

W-2- Positive Health Habits

R-3- Stress and Stress Management

Career and Life Management:

Personal Choices- 2- Evaluate choices and combinations of choices that can create barriers to achieving and maintaining health, and identify actions to improve health

Personal Choices- 7- Analyze a variety of strategies to achieve and enhance emotional and spiritual well-being.

Personal Choices- 13- Investigate how science, technology, and media affect wellness.

Grade Level Recommendation:

Grade 6-12

*Teaching guide available upon request

Behind the Screen: Neurodevelopment Behind Excessive Screen Time

Building the Optimal Learning Environment!

Embark on a transformative resource that addresses the ever-evolving landscape of technology advancements and their impact on conducive learning environments. In this exercise, students delve into the multifaceted world of distractions prevalent in modern learning spaces, gaining crucial perspective on the impediments that hinder creativity, innovation, collaboration, and curiosity.

This resource empowers students to reflect on their digital habits, guiding them to consciously build their optimal learning environment. By recognizing the challenges and opportunities presented by technology, educators can foster a classroom culture that navigates distractions, allowing creativity and curiosity to flourish in a digitally-driven educational landscape.

Physical Education and Wellness Curriculum Links:

Organizing Idea: Safety: A lifetime of optimal well-being is supported by prioritizing health and safety. 

Health and Life Skills Curriculum Links:

L.L.-1 & 2-  Study & Learning Skills and Life Long Learning

Grade Level Recommendation:

Grade 3-8

Digitally Thriving Learning Environments

The Journey: A Search For Our Inner Identity

The Journey: A Search For Our Inner Identity is a resource that will take your students on a journey of self-discovery! This unique and engaging resource is designed to help students explore their inner selves, understand their personality characteristics, and gain awareness of the influences that shape them into the person they are becoming.

This resource culminates into a one-of-a-kind digital activity where students create a self-identity collage. By highlighting the most meaningful and impactful attributes of their lives, students will create a beautiful and personalized collage that represents who they are at their core.

But that's not all! Once students have created their digital collage, they will then use it to build a digital puzzle aimed towards building their own identity that can share with friends and classmates to complete. By piecing together the various elements of their self-identity, students will gain a deeper understanding of themselves and the unique qualities that make them who they are.

Our educational resource is designed to be both fun and educational, and is the perfect tool for teachers looking to help their students develop a stronger sense of self-awareness and self-confidence. So what are you waiting for? Let's dive into the exciting world of self-discovery together!

Physical Education and Wellness Curriculum Links:

Organizing Idea: Character Development: Exploration of life opportunities and virtues develops resilience and personal talents and promotes lifelong learning. 

Organizing Idea: A lifetime of optimal well-being is supported by prioritizing health and safety.

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Program of Studies Links:

R-5-Friendships

L.L.-2 & 3- Lifelong learning and decision making

Career and Life Management Program of Studies Links:

Personal Choices- P10- Examine various attitudes, values, and behaviors for developing meaningful interpersonal relationships.

Career and Life Choices- C2-Update and expand a personal profile related to potential career choices

Grade Level Recommendation:

Grade 6-12

The Journey: A Search For Our Inner Identity

 

Digital Wellness: Monopoly

Did someone say "MONOPOLY!?" - Introducing Digital Wellness Monopoly. This innovative take on the traditional board game brings a fresh perspective to technology education, offering students an engaging and interactive way to explore the world of digital wellness. Through social interactions, insightful knowledge, cooperation, teamwork, and physical movement, this game educates players on balance in their digital habits and encourages them to prioritize their mental and physical well-being. Whether you're a teacher looking to promote healthy tech usage or a student eager to learn about digital wellness concepts, this game is the perfect addition to your classroom.

Not eager or interest in dealing with printing and storing the game pieces? Well, we have the perfect solution for you! Introducing the Virtual version of Digital Wellness Monopoly, where students can play via PPT with just a couple of quick links. With this new technology-based approach, you can enjoy all the benefits of this engaging game and promote intentional technology use within your classroom.

Take the first step towards a healthier future for your students and try Digital Wellness Monopoly today!

Health and Life Skills Curriculum Links:

W-1 and 8- Active living and safety for self.

R-5 and 8- Friendships and cooperation

Physical Education Program of Studies:

A-2-demonstrate locomotor skills by using elements of body and space awareness, effort and relationships to improve personal performance.

B-2-demonstrate and evaluate ways to achieve a personal functional level of physical fitness.

C-6-Identify and demonstrate positive behaviors that show respect for self and others.

D-1-Participate regularly in, and identify the benefits of, an active lifestyle.

Physical Education and Wellness Curriculum Links:

Organizing Idea: Active Living: Developing physical literacy through movement and active living supports well-being across a lifespan.

Organizing Idea: Character Development: Exploration of life opportunities and virtues develops resilience and personal talents and promotes lifelong learning. 

Organizing Idea: A lifetime of optimal well-being is supported by prioritizing health and safety.

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Grade Level Recommendation:

Grade 6-12

Digital Wellness Monopoly

(Virtual) Digital Wellness Monopoly

Digital Wellness Journaling

Embark on a transformative reflective journal practice exploring media balance, well-being, screen time habits, and purposeful technology use to redefine your digital narrative. Unveil hidden patterns in your digital interactions, engage in intentional introspection, and cultivate meaningful technology use supporting holistic wellness. This innovative approach to journaling blends creativity with self concept, encouraging you to be the conscious navigator of your digital landscape. Join the revolution and shape your digital destiny with mindfulness and awareness.

Physical Education and Wellness Curriculum Links:

Organizing Idea: Character Development

Health and Life Skills Curriculum Links:

W-2 Positive Health Habits

R-1- Awareness of feelings

R-2- Safe expression of feelings

R-4- Communication Skills

L.L.-2- Life Long Learning

L.L.-3- Decision Making

L.L.-4- Goal Setting

English Language Arts and Literature:

(Grade 4)

L.O #1-Students examine how the form and structure of texts can support the communication of ideas and information.

Grade Level Recommendation:

Grade 4-12

Media Balance & Well-Being Reflection

Tech Tracks Journal

Tech Mastery Showcase

Step into the future with our Tech Mastery Showcase, a groundbreaking teacher resource that transforms students into tech presenters, highlighting the innovative, creative, and purposeful ways technology can enhance learning. Through a series of prompts, students explore their chosen tech mastery, reflecting on its impact on intentional technology use. The culmination? An exhilarating group showcase where each student unveils their newfound knowledge and skills in a tech fair style, fostering a collaborative celebration of digital ingenuity. Empower your students to become the tech trailblazers of tomorrow.

Physical Education and Wellness Curriculum Links:

Organizing Idea: Character Development: Exploration of life opportunities and virtues develops resilience and personal talents and promotes lifelong learning.

Health and Life Skills Curriculum Links:

R-1- Awareness of feelings

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

English Language Arts and Literature:

GLO #4: Create, oral, print, visual, and multimedia texts, and enhance the clarity and artistry of communication.

GLO #5: Respect, support, and collaborate with others.

Grade Level Recommendation:

Grade 7-12

 

Tech Mastery Showcase

Digital Wellness-Tech Talk

Embark on a transformative journey with our Digital Wellness Tech Talk template, designed to facilitate meaningful conversations on eight core principles of holistic well-being. By exploring one concept a day, educators can guide students through discussions on productivity, communication, relationships, physical health, and more, fostering empathy and understanding among classmates. This adaptable template serves as a versatile resource, easily molded to address different digital experiences, empowering students to reflect on their digital habits and navigate the evolving digital landscape with intentionality. Elevate your teaching approach and empower students to prioritize their holistic well-being in the digital age.

Physical Education and Wellness Curriculum Links:

Organizing Idea: Develop physical literacy through movement and active living supports well-being across a lifespan.

Organizing Idea: Exploration of life opportunities and virtues develops resilience and personal talents and promotes lifelong learning.

Organizing Idea: A lifetime of optimal well-being is supported by prioritizing health and safety.

Organizing Idea: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

W-2,8,9- Positive health habits, safety for self, and safety for others

R-1,4,6,-Awareness of feelings, communication skills, and respectful relationships

L.L.-2 & 3- Lifelong learning and decision making

Grade Level Recommendation:

Grade 6-12

Digital Wellness-Tech Talk

Unlock the Secrets of Self Awareness in the Digital Landscape!

Immerse your students in a series of engaging reflective assignments and projects designed to elevate their digital consciousness. Implement reflective assignments like Scrap the App and Digital Declutter, foster creativity with projects such as My Digital Life in a Simile.

Equip your students with the knowledge and tools to navigate the digital landscape intentionally. These resources not only enlighten educators but empowers students to cultivate a healthy and purposeful relationship with the digital world. Transform the way your students engage online and prepare them for a mindful digital future.

Physical Education and Wellness Curriculum Links:

Organizing Idea: Character Development: Exploration of life opportunities and virtues develops resilience and personal talents and promotes lifelong learning. 

Organizing Idea: A lifetime of optimal well-being is supported by prioritizing health and safety.

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-1- Awareness of feelings

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

English Language Arts and Literature:

(Grade 3)

L.O #3-Students analyze new words and morphemes to enhance vocabulary.

(Grade 4)

L.O #1-Students examine how the form and structure of texts can support the communication of ideas and information.

Grade Level Recommendation:

Grade 4-12

 

Pencil-to-Paper Activities

 

 

Digital Wellness Bingo!

Embark on a self-paced journey with Digital Wellness Bingo a unique teacher resource designed as a passport to holistic well-being in the digital age. As educators guide students through a variety of intentional practices that promote health and balance, this interactive bingo adventure becomes a roadmap for fostering digital wellness awareness. From mindful screen breaks to purposeful technology use, each selected suggestion becomes a step towards creating a balanced and intentional relationship with the digital world, empowering individuals to prioritize their overall well-being.

Physical Education and Wellness Curriculum Links:

Organizing Idea: Develop physical literacy through movement and active living supports well-being across a lifespan.

Organizing Idea: Exploration of life opportunities and virtues develops resilience and personal talents and promotes lifelong learning.

Organizing Idea: A lifetime of optimal well-being is supported by prioritizing health and safety.

Organizing Idea: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

W-2,8,9- Positive health habits, safety for self, and safety for others

R-1,4,6,-Awareness of feelings, communication skills, and respectful relationships

L.L.-2 & 3- Lifelong learning and decision making

Grade Level Recommendation:

Grade 6-12

Digital Wellness Bingo

Social Emotional Activities

Social emotional wellness for educators is all about finding their own social emotional balance so that they can take care of their students. It means having the ability to be present with their own feelings, maintain good relationships, and help their students grow emotionally.

By prioritizing social and emotional wellness in the classroom, educators can establish a positive learning environment that is safe and supportive for their students. They recognize the negative effects of stress, burnout, and trauma on both themselves and their students, and therefore, take proactive steps to equip students with the necessary knowledge, skills, and awareness to navigate the challenges they may encounter in life. Approach classroom community with this manner fosters a space for personal growth for each individual in the class and creates a space where students can support and uplift one another.

Daily Social Emotional Check-In

Daily Social Emotional Check In - As an educator, it is essential to prioritize the overall well-being of your students before beginning any curricular instruction. Checking in with your students about their wellness, emotions, and moods not only shows that you care about them as individuals but also sets a positive tone for the rest of the class. 

When students are not feeling well or are struggling emotionally, it can be difficult for them to engage in learning activities. By taking the time to address these concerns, you can create a safe and supportive environment where students feel comfortable expressing themselves and seeking the help they need. This not only benefits the students' academic performance but also promotes their overall mental and emotional health.

Thus, creating a classroom where students feel comfortable expressing their thoughts, ideas, and emotions without fear of judgement or ridicule. The educator instills to encourage open communication and foster a sense of trust and respect among the students in the room. These check in's can be completed through various mediums, I would be thrilled to share some of the ways I purposefully used technology to get an understanding of the social emotional needs of my individual students each day!

Physical Education and Wellness Curriculum Links:

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

Grade Level Recommendation:

Grade K-12

Meme Mood Board Example:

Meme Mood Board

My Culture Activity

My Culture Activity - In this activity, students are invited to share their unique cultural backgrounds, traditions, and beliefs with their classmates. Throughout the celebration, emphasize the importance of respecting and valuing differences. Encourage students to ask questions and share their own experiences, and remind them that every culture and tradition is unique and worthy of celebration. You can also use this activity to discuss topics such as discrimination and prejudice, and the importance of creating a safe and welcoming learning environment for all students.

By creating an environment where students feel accepted and valued, you can help foster a sense of belonging and promote positive relationships among your class. This activity can also help students develop empathy and understanding towards others, and build a foundation for a more inclusive and culturally aware classroom community.

Physical Education and Wellness Curriculum Links:

Organizing Idea: Character Development: Exploration of life opportunities and virtues develops resilience and personal talents and promotes lifelong learning.

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

Grade Level Recommendation:

Grade 4-12

My Culture Activity

The Masters: Mastery Practice

Are you looking for a innovative and engaging way to teach your students about mastery and the dedication, commitment, and perseverance it takes to become a master in a skill or trait? Our teaching resource explores the concept of mastery and relates it to the prestigious PGA Masters golf tournament. We inspire reflection on personal mastery and the commitment required to achieve the sense of ownership, and provide tools for students to set and achieve their goals. To conclude the lesson, we encourage students to unleash their creativity and design the next Masters jacket for the PGA Masters tournament, applying what they have learned about mastery and dedication in a fun and unique manner.

Your students will leave with a newfound understanding of the effort it takes to become a master, as well as a tangible reminder of their goals and commitment. Try it out in your classroom today and help your students become true masters in their craft!

Physical Education and Wellness Curriculum Links:

Organizing Idea: Character Development: Exploration of life opportunities and virtues develops resilience and personal talents and promotes lifelong learning.

Health and Life Skills Curriculum Links:

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

L.L.-2, 4, and 5- Lifelong learning, Goal Setting: Career Paths, and Strengths, weaknesses, aptitudes. 

Grade Level Recommendation:

Grade 4-12

The Masters

My Life in 4 Frames

My Life in 4 Frames- Unlock the secret world of your students with My Life in 4 Frames - The ultimate digital activity to discover what makes them tick! Watch as your students share their most prized possessions, epic moments, and future dreams in a show-and-tell like never before. Get ready to be amazed by the hidden talents, strengths, and aspirations of your class. Try it now and see the magic unfold!

Physical Education and Wellness Curriculum Links:

Organizing Idea: A lifetime of optimal well-being is supported by prioritizing health and safety.

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

Grade Level Recommendation:

Grade 4-12

My Life in 4 Frames

 

Grateful Vibes

Experience the transformative power of Grateful Vibes – an uplifting social-emotional learning exercise that cultivates gratitude, kindness, and self awareness among your students!

In this delightful adventure, students share moments of gratitude, creating a positive tapestry that transforms your classroom into a haven of good vibes. Grateful Vibes is not just about learning; it's about fostering appreciation, understanding, and empathy.

Don't miss out on bringing this daily practice of gratitude, kindness, and reflection into your classroom. Watch as your students blossom into compassionate, grateful, and emotionally intelligent individuals!

Physical Education and Wellness Curriculum Links:

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-1- Awareness of feelings

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

Grade Level Recommendation:

Grade 3-12

Grateful Vibes

Alliteration Themed Reflective Journal

Dive into the extraordinary world of self-discovery with our weekly journal, designed to ignite reflective habits, deepen connections, and spark communal laughter!

Memory Monday: Relive the magic of the weekend and kick off your week by capturing a special memory. Whether it's a shared adventure or a personal triumph, let the joy linger a little longer.

Tell Me About It Tuesdays: Pour your thoughts onto the page. Share a story, a dream, a must know, or a reflection from your day. This is your space to express, connect, and let your unique voice shine.

Work Through It Wednesdays: Embrace challenges by jotting down thoughts on how to tackle them. This midweek reflection is your guide to turning obstacles into stepping stones.

Three Things Thursday: Share three things everyone must know – big or small. It's a chance to appreciate the positive moments and foster a mindset of life long learner and collaboration with your peers.

Favorites Fridays: Wrap up the week by celebrating your favorites! Whether it's a book, a song, or a hobby, let us in on your personal joys. It's a delightful way to share interests and maybe discover some shared passions.

This weekly journal is more than just a notebook; it's a portal to self-expression, understanding, and shared laughter. Join us on this journey of discovery, reflection, and building connections one word at a time!

Physical Education and Wellness Curriculum Links:

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-1- Awareness of feelings

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

English Language Arts and Literature:

(Grade 4)

L.O #1-Students examine how the form and structure of texts can support the communication of ideas and information.

Grade Level Recommendation:

Grade 4-12

Reflective Journal

Name It-Tame It-Proclaim It!

Unleash the power of self-discovery with Name It, Tame It, Proclaim It – a dynamic social-emotional learning activity focused on habits and personal growth!

In this engaging exercise, students name a habit, roadmap how to refine it and tame it, and proudly proclaim their areas of growth. It's a journey of self-awareness that empowers students to take charge of their habits and embark on a path of positive transformation. this is a roadmap to self-improvement, encouraging students to embrace their strengths and conquer areas ready for growth.

Ignite the spark of positive change in your classroom! Name It, Tame It, Proclaim It is the key to unlocking a world where habits are no longer barriers but stepping stones to personal triumphs.

Health and Life Skills Curriculum Links:

W-1- Active Living

W-2- Positive Health Habits

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

L.L.-2, 4, and 5- Lifelong learning, Goal Setting: Career Paths, and Strengths, weaknesses, aptitudes.

Physical Education and Wellness Curriculum Links:

Organizing Idea: Character Development: Exploration of life opportunities and virtues develops resilience and personal talents and promotes lifelong learning. 

Organizing Idea: A lifetime of optimal well-being is supported by prioritizing health and safety.

Grade Level Recommendation:

Grade 4-12

Name it, Tame it, Proclaim It!

Love Yourself!

Love Yourself: A gratitude reflection practice for self-appreciation. Showcase the transformative power of self-love with Love Yourself a teacher resource that fosters introspection and self-appreciation. Perfect for the love month of February or any time of the year, this reflection practice encourages students to acknowledge and celebrate their positive attributes, fostering a continuous journey of self-growth and embracing a mindset of gratitude. Empower your students with the gift of self-love, creating an enduring practice that promotes a positive and resilient mindset.

Physical Education and Wellness Curriculum Links:

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-1- Awareness of feelings

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

Grade Level Recommendation:

Grade 3-12

Love Yourself

Classroom Brain Breaks

A brain break is a short, usually physically active movement that is designed to give students a mental break from academic tasks and help them recharge their focus and attention. Brain breaks are often used in the classroom to help students maintain their engagement and energy levels during long periods of learning.

Research has shown that intentional movement can be beneficial for both students and teachers. Regular movement breaks throughout the day can enhance student focus, reduce stress, increase wellness, and improve cognitive functioning . For teachers, brain breaks can also be an opportunity to create a positive, inclusive, and engaging classroom environment, while building stronger connections with their students.

Brainwave

Brainwave- Looking for a fresh spin on the classic heads up seven up? Look no further! This new and improved version Brainwave is entirely student-led, promoting effective communication skills and positive relationships amongst peers. Plus, it gives students the chance to share their personal interests and hobbies with one another, making for an engaging and exciting brain break to refresh and recharge before your next lesson. Don't wait – try it out today!

Physical Education and Wellness Curriculum Links:

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-2- Safe expression of feelings

R-8-Cooperation

R-9- Effective roles in teams

Grade Level Recommendation: Grade 4-12 

Brainwave

Logo Showdown: Then vs Now

Then vs Now- Looking for take on "This or That?" Introducing Logo Showdown: Then vs Now- the game that will take you on a trip down memory lane and leave you nostalgically giggling with your class! This game is perfect for students who love to move, laugh and share their opinions. In Logo Showdown, students will be shown pairs of logos - one from the past and one from the present day. Students can then decide which logo they prefer by moving to the respective side of the room. It's amazing to see how logos have evolved over the years, and this game will give you a chance to compare and contrast old logos vs new logos. Simply, click the below link-hit the 'play' button and get ready for some fun to see which logos reign supreme, as you transition into your next learning activity.

Physical Education and Wellness Curriculum Links:

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-2- Safe expression of feelings

R-8-Cooperation

Grade Level Recommendation: Grade 3-12 

Logo Showdown: Then vs Now

Put a Finger Down

Put a Finger Down- Get ready to laugh, learn, and bond with your students with the famous student version of Put a Finger Down! This game is a perfect brain break activity that involves three exciting rounds of sharing our highest and not-so-fine moments in life. You'll be amazed at how quickly your class will connect and build a sense of community through this fun and engaging game. Give it a shot and see if any students can be left with any fingers up!

Physical Education and Wellness Curriculum Links:

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-2- Safe expression of feelings

R-8-Cooperation

Grade Level Recommendation: Grade 6-12 

Put a Finger Down

Digital Wellness: Fortune Teller!

Unlocking Digital Serenity: Imagine a classroom resource that seamlessly blends fun and introspection, all while promoting a balanced digital life. Welcome to the Digital Wellness Fortune Teller!

What is the Digital Wellness Fortune Teller

It's a captivating activity that requires just a dash of curiosity and a sprinkle of reflection. With minimal materials, you can initiate a journey towards digital wellness that will leave your students feeling empowered and inspired in their day!

Why should you try it today?

Cultivate mindfulness: Encourage students to pause and reflect on their digital habits, fostering a sense of mindfulness in their daily lives. Foster intentionality: Help them navigate the digital world with purpose and intention, making informed choices about their online interactions. Promote self-awareness: Inspire students to explore how their digital interactions impact their well-being and personal growth. Multidisciplinary engagement: The Digital Wellness Fortune Teller is versatile, allowing it to seamlessly integrate into various subjects and class settings. Ignite reflective practices: Kickstart a journey toward digital wellness that extends beyond the classroom and into students' daily lives.

Are you ready to empower your students to take control of their digital destiny? Try out this resource today and let's ignite reflective practices to promote our wellness!

Physical Education and Wellness Curriculum Links:

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-2- Safe expression of feelings

R-8-Cooperation

Grade Level Recommendation: Grade K-12

Digital Wellness: Fortune Teller

Common Trends & Unique Threads

Get ready for a blast of camaraderie and discovery with this brain break game - Common Trends & Unique Threads

Dive into a world of laughter, connection, and a dash of friendly competition as you gather a tight-knit crew of 4-5 students for an unforgettable brain break experience. This game isn't just a game; it's a journey into the heart of communication, relationships, and social well-being!

Here's the scoop: Unite with your classmates to unveil a shared secret - one thing that binds your group together like the ultimate friendship glue. From favorite foods to secret talents, the possibilities are as endless as your collective imagination.

But that's not all! Brace yourselves for the exciting twist as you collectively unearth the one dazzling gem that sets each of you apart. It could be a quirky hobby, a unique skill, or a wild adventure - the choice is yours!

Common Trends & Unique Threads is the ultimate ice-breaker, a laughter-inducing adventure, and a golden opportunity to peel back the layers of your classmates' stories.

So, are you ready to unravel the commonalities and celebrate the unique threads that make your class a vibrant tapestry of awesomeness? Don't miss out on the fun – gather your class, let the laughter flow, and discover what makes each of you a shining star!

Physical Education and Wellness Curriculum Links:

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

Grade Level Recommendation:

Grade 4-12

 

Common Trends & Unique Threads

Seven

Brace yourselves for the ultimate mind-bending extravaganza with Seven - the game that turns your class into a realm of numerical magic!

Picture this: one fearless leader at the front, calling the shots, and you, the brainwave detective, seeking to unravel their numerical tendencies. Your mission? Guess the number they'll throw out and swiftly counter it with your own add the two together and hit the magical jackpot of 7!

Ready to dive into a world where numbers rule and fun knows no bounds? Seven is the game that brings your class community together in a whirlwind of elimination-style excitement. Be warned, though - once you start, you won't want to stop. The question is, can you master the art of the magical number seven?

Physical Education and Wellness Curriculum Links:

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

Grade Level Recommendation:

Grade 2-12

Seven

Boom-Snap-Clap

Boom-Snap-Clap is a fun game that can be played with a partner. To get started, find a space in the room and place an object, like a pen, on the ground. Sit cross-legged facing your partner with equal separation between the two of you. The teacher (or game leader) will call out an action, like "boom", "snap," or "clap," and all students must perform the action called out. The game continues with different actions until the teacher calls out "Grab!." At this point, it becomes a race between the two partners to grab the object that is between them on the ground. The first one to grab it wins! This game can be played with any number of pairs, and it's a great way to get students up and moving while also improving their reflexes
and coordination. 

Physical Education and Wellness Curriculum Links:

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

Grade Level Recommendation:

Grade K-12

Boom-Snap-Clap

Rabbit Hole!

Inject some excitement into your classroom with Rabbit Hole! This innovative community game transforms the digital landscape into an interactive adventure. Starting with a common Wikipedia page (eg. Truck) , students embark on a journey, navigating only through the enticing blue hyperlinks on Wikipedia to reach their desired destination (eg. Starbucks).

Perfect for a quick class break, Rabbit Hole brings the whole class together in a race to conquer the rabbit hole the fastest! Elevate your classroom experience today and witness the thrill of knowledge and exploration like never before.

Physical Education and Wellness Curriculum Links:

Organizing Idea: Healthy Relationships: Personal well-being is supported through positive relationships built on communication, collaboration, empathy, and respect.

Health and Life Skills Curriculum Links:

R-2- Safe expression of feelings

R-5- Friendship

R-6- Respectful relationships

Grade Level Recommendation:

Grade 4-12

Rabbit Hole