The Digital Wellness Team, at Lethbridge School Division is filled with excitement as we embark on the new school year. Our main goal is to promote a balanced and purposeful relationship with technology, known as digital wellness. This involves being mindful of how we use technology, setting boundaries, and incorporating activities that improve well-being. In today's world where technology is prevalent, our role in promoting digital wellness has become extremely important.
In our workspace, the Digital Wellness Team collaborates to develop strategies that cover health, social interactions, emotional resilience, and mental health awareness. We aim to go beyond just focusing on screen time and instead prioritize growth and well being from a multidisciplinary standpoint. By fostering meaningful relationships with schools and raising awareness about the significance of digital wellness, our team will empower students, parents, and educators to navigate the digital world while also prioritizing their overall health and happiness.
